Stamina AeroPilates 3-in-1 Total Body Tone and Lengthen Workout DVD

Stamina AeroPilates 3-in-1 Total Body Tone and Lengthen Workout DVD

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  • 3 workouts on one DVD
  • Upper body workout is approximately 30 minutes
  • Lower body workout is approximately 35 minutes
  • Core workout is approximately 34 minutes

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